Therapy service
Post-partum Depression Support (PPD)
Support for the weeks and months after birth, when how you feel is not how you expected to feel.
Who it may help
Mothers finding this season heavier, flatter or more frightening than they were prepared for — whether the birth was recent or some time ago.
Common concerns addressed
- Low mood that does not lift
- Tearfulness
- Exhaustion that sleep does not touch
- Finding it hard to feel close to your baby
- Frightening thoughts that arrive uninvited
- Guilt, and blaming yourself
What a session may involve
An unhurried, confidential conversation with someone who has sat with this many times before. You are not asked to justify how you feel, and nothing you say here makes you a bad mother.
If you are having thoughts of harming yourself or your baby, please do not wait for an appointment. Find urgent support now.
This information is general and not a diagnosis. Therapy goals are always agreed together, and outcomes are never guaranteed.