Depression and Loneliness

Who it may help

Children and young people aged 6 to 19, and young adults, who feel low, flat or alone — including those who seem fine to everyone around them.

Common concerns addressed

• Low mood
• Feeling alone
• Withdrawing from friends
• Losing interest
• Sleep and appetite changes
• Feeling unable to explain it

What a session may involve

Space to say how things really are, without having to justify it or make it sound reasonable. We work at a pace that suits you, and nothing is rushed.

This information is general and not a diagnosis. Therapy goals are always agreed together, and outcomes are never guaranteed.